Complete Feeder Insect Diet (Gel Premix)Our complete Diet for Crickets, Roaches, and other Insects. This premix makes up to 15 one cup size blocks of finished gel per pound.DIRECTIONS: To make a one cup block of product, add cup of water into a suitable microwavable container, scoop cup of dry mix, and stir until blended. Microwave until it begins to bubble. (2 to 3 minutes typical). Alternatively, you can heat in suitable container on stove until it simmers. Then remove container, stir again, and let sit until cool. The product can then be cut into cubes, or used as a whole slab. Whatever is not used immediately can be stored in the refrigerator for up to one month. If long-term storage is required, it can be frozen. You can use more or less water to increase or reduce gel firmness.INFORMATION: This premium diet feeds AND hydrates insects, eliminating the need for dry feed and standing water. Its nutrient rich formula is fortified with Calcium, Magnesium, Vitamins, and Carotenoids in order to maximize the nutritional value of Insects as feeders.